Get started with expert help! All our model admissions essays are based on YOUR facts Get Professional Admissions Essay Assistance Today
Already Have an Essay? Let Us Polish it to Perfection!
If you are unhappy with your essay, let us whip it into shape We critique and help you edit your essay to boost its effectiveness Let Experts Help You Take Your Essays Higher
Affordable Essay Coaching
Do you need essay assistance but are on a tight budget? Let our essay coaches guide you to writing topnotch essays Save Money And Order Our Expert Coaching
College can be extremely stressful and draining. If you aren’t careful, this stress can lead you to suffer in various aspects of your life. Here’s what Whooknoo shares on the topic:
For college students, the middle of September signifies the fact that the fall semester is well under way. This time of year can also signify an escalated level of stress in college student’s lives. It’s important to be a little bit stressed – it will ensure that you stay on top of your hefty work load. But when stress starts taking a major toll on your psyche, it’s time to reevaluate.
Because stress is unavoidable, you have to equip yourself with the right strategies on how to handle it effectively and proactively.
Top tips on avoiding stress in college
Whooknoo goes on to give some of its top tips for being less stressed in college:
Remember to sleep – If you’re not getting sufficient amounts of sleep, it will always have an adverse effect on your life.
Don’t spread yourself too thin – While it’s definitely important to make the most of your college career, you need to remember to pick and choose the way you spend your time carefully.
Maintain a healthy diet – Every college student is aware of the dreaded freshman 15. Don’t let yourself become part of this statistic! It won’t always be possible to eat healthy, but try to do so whenever possible.
A healthy diet will help you deal with stress proactively. Keep in mind that there is a connection between stress and being overweight.
Cut down on partying and increase exercise
Whooknoo also stresses that partying late can make it difficult to get enough R&R, so try to party less and exercise more:
Party in moderation – While in college, it’s not hard to find people that want to drink and party every night of the week. This does not mean you should do so! It’s important to have fun and be social, but like everything else in life, do it in moderation.
Try to exercise – When you’re tired and stressed out, getting exercise might be the absolute last thing you feel like doing. But even just fifteen or twenty minutes of exercise can do wonders for your energy levels.
A healthy lifestyle will do wonders for your physical, mental, and emotional health. Exercise releases certain hormones that help keep stress hormones at bay.
Little things you can do on a daily basis
Ubscure gives us some tips that we can use in our everyday college lives to lessen stress:
1. Build lunches the night before to free up the morning minutes.
2. Decide out the clothing they will wear the night before.
3. Build certain the backpack, books and alternative things for school are prepared to go the night before.
4. Use music as a fun and helpful timing device.
5. Give yourself Rewards.
Always remember to reward yourself every now and then for your hard work. Otherwise, college will seem like a mean old vampire looking to suck your life dry of energy and enthusiasm.
Readers are drawn to INTERESTING essays - Don't hide your potential behind a passive and generic essay
Order our expert services today and let us help you GET NOTICED
Are you a Foreign Student Applying to American Schools?
Don't let your limited English skills prevent you from studying in top US schools
Hire Us Today to help you write convincing and powerful admissions essays
Your Essay Does NOT HAVE TO BE boring and uninteresting!
We can still make your personal story shine even if you feel you have an 'average' life
Contact Us Today and let us put a fresh yet still accurate spin on your personal story
Posts you can read next:
- Managing Stress When in College or Post-Graduate School
With too many things to do in so little time, you may feel tension creeping inside you. You suddenly feel like time is not enough and that you haven’t accomplished so much. You may lose sleep or even miss your lunch hours trying to do schoolwork or review for your finals. The truth is, you’re
Tips on Eating Healthy as a College Student
College kids have been notorious for their junk food, fast food, and insatiable appetites. If you aren’t careful about eating healthy you may find it hard to get through your everyday chores. Here’s what Online Degrees says: Learning to make the right food choices while in college can help you stay healthy, feel more
How To Stay Awake On College All Nighters
When you’re in college, an all-nighter is pretty much inevitable. Whether you’re studying for exams, finishing up a term paper, or simply finishing off a pile of assignments, there will be nights where you will spend countless hours working away in college. Here’s what Suite 101 says: Of course, the best advice for pulling
HOW TO RELIEVE THE STRESS OF APPLYING TO COLLEGE
It’s an almost a routine every fall. You can see high school seniors and college juniors just tearing their hair out, running around like chickens with their heads cut off. All worried about their admissions to college. In between the hectic schedule of campus tours and filling out applications, doing all sorts of prep work
Why You Shouldn’t Stress Out About The College Admissions Process
It is college admissions time. You know how it is. Several of your friends running around like chickens with their heads cut off getting all stressed out and frantic about which schools to apply to, the requirements of the schools, their SAT grades, your cumulative GPA, so on and so forth. It can be very
You must be logged in to post a comment.